The Boss of Your Own Body & BRAIN
Published on: 15/07/2026
How to use the BRAIN acronym with decision making in maternity care. How to be the boss of your own body.
Pregnancy

How to use the BRAIN acronym with decision making in maternity care. How to be the boss of your own body.

I discuss all things Birthing Balls and how to choose the right one and the benefits of using a ball Antenatally, in Labour and Postnatally.
Let’s talk about language. Because in maternity, words don’t just inform. They shape how a woman feels, what she believes is possible, and how safe she feels in her own care.

A real look at the emotional rollercoaster pregnancy can take you on, and the notion to know that your not alone, and help and support is available.