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The Boss of Your Own Body & BRAIN

The Boss of Your Own Body & BRAIN

Laura Spencer
Published on: 15/07/2026

How to use the BRAIN acronym with decision making in maternity care. How to be the boss of your own body.

Pregnancy
The Benefits of Using a Birthing Ball

The Benefits of Using a Birthing Ball

Laura Spencer
Published on: 12/04/2026

I discuss all things Birthing Balls and how to choose the right one and the benefits of using a ball Antenatally, in Labour and Postnatally.

PregnancyPostnatalLabour
The Importance of Language in Maternity Care

The Importance of Language in Maternity Care

Laura Spencer
Published on: 13/02/2026

Let’s talk about language. Because in maternity, words don’t just inform. They shape how a woman feels, what she believes is possible, and how safe she feels in her own care.

PregnancyPostnatalLabour
Early Pregnancy - A Rollercoaster of Emotions

Early Pregnancy - A Rollercoaster of Emotions

Laura Spencer
Published on: 08/12/2025

A real look at the emotional rollercoaster pregnancy can take you on, and the notion to know that your not alone, and help and support is available.

Pregnancy