The Benefits of Using a Birthing Ball
Published on: 12/04/2026
I discuss all things Birthing Balls and how to choose the right one and the benefits of using a ball Antenatally, in Labour and Postnatally.
PregnancyPostnatalLabour
The Importance of Language in Maternity Care
Published on: 13/02/2026
Let’s talk about language. Because in maternity, words don’t just inform. They shape how a woman feels, what she believes is possible, and how safe she feels in her own care.
PregnancyPostnatalLabour
Early Pregnancy - A Rollercoaster of Emotions
Published on: 08/12/2025
A real look at the emotional rollercoaster pregnancy can take you on, and the notion to know that your not alone, and help and support is available.
Pregnancy
How to optimise length of labour through Active birthing
Published on: 12/11/2025
This month I am highlighting how adopting Active Birth during labour can reduce the length of labour and result in a more positive birth experience
PregnancyLabour