The Benefits of Using a Birthing Ball
Published on: 12/04/2026
I discuss all things Birthing Balls and how to choose the right one and the benefits of using a ball Antenatally, in Labour and Postnatally.
PregnancyPostnatalLabour
The Importance of Language in Maternity Care
Published on: 13/02/2026
Let’s talk about language. Because in maternity, words don’t just inform. They shape how a woman feels, what she believes is possible, and how safe she feels in her own care.
PregnancyPostnatalLabour
Sterile Water Injections: The Underrated Pain Relief in Labour
Published on: 09/01/2026
Sterile Water Injections: The Underrated Pain Relief in Labour
Labour
How to optimise length of labour through Active birthing
Published on: 12/11/2025
This month I am highlighting how adopting Active Birth during labour can reduce the length of labour and result in a more positive birth experience
PregnancyLabour